Black Garbanzo Beans

Black Garbanzo Beans

D'Allesandro

Origin: USA

Size: 10 pound

$36.49

SKU: 11741

These Black Garbanzo Beans are a rare heirloom variety of the classic chickpea. A smaller bean (size of a large pea) with a firm texture and a full, smoky flavor with a slightly sweet taste. This black variety can be either dark brown, or black. The nutty flavor and firm texture of the Garbanzo Bean makes it very versatile. Also known as chick peas, Ceci, cici, cheechee, Pois Chiche, Gran, Kabuli, Channa, or Safaid Beans. Garbanzo are often found in Indian and Mediterranean dishes. They are high in fat content and are a good source of calcium, the B Vitamins, protein and iron. Ground Garbanzo Beans are used to make fritters, dumplings and spicy breads. Ground Garbanzo Beans are also referred to as Cici Flour or Chick Pea Flour. Garbanzos are believed to have come from Mesopotamia and were first cultivated about 5000 BC. Garbanzo Beans are eaten in India boiled, fried, roasted, sprouted, stewed, in soups, and ground into flour. Serve cold in a vinaigrette or simply toss with olive oil and garlic. The best known Garbanzo dishes are hummus and falafel.

Certified Kosher by Kof-K.

Nutrition Facts

Black Garbanzo Beans by D'Allesandro - Black Beans-2

Serving Size 35g Total Servings 10

Amount Per Serving

Calories 130

Calories from Fat 20

% Daily Value*

Total Fat 2g

Saturated Fat 0g

Trans Fat 0g

Cholestrol 0mg

Sodium 10mg

Total Carbohydrates 22g

Dietary Fiber 4g

Sugars 4g

Protein 7g

Vitamin A

0%

Vitamin C

0.02%

Calcium

0.02%

Iron

0.08%

Vitamin E

0%

Nutritional information coming soon!

Shipping Information

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