Dry green split peas are a versatile and nutritious pantry staple, prized for their hearty texture and mild, earthy flavor. They cook relatively quickly compared to whole peas, making them a convenient choice for wholesome meals. When simmered, green split peas break down to create a creamy consistency perfect for thick soups, stews, and dals. Their natural starchiness makes them an excellent base for comforting dishes like pea soup or a rich, savory puree that can be served alongside roasted vegetables or meats.
To prepare, rinse the dry peas under cold water and soak them briefly if desired to reduce cooking time, though it’s not necessary. Simmer them gently in water or broth for about 30 to 45 minutes until tender, stirring occasionally. Green split peas also work well in curries, casseroles, and even veggie burgers, providing plant-based protein and fiber. Their subtle flavor pairs beautifully with herbs like thyme and bay leaf, garlic, and smoky spices, making them a versatile ingredient in many cuisines.
Ingredients: Green peas.
Nutritional information coming soon
Nutritional information coming soon