Use them in salads, stuffings and pilafs. Perhaps the best-known method of preparing Buckwheat Groats is in porridge form. The dish, called "kasha" by the Russian and Polish peasants who brought it to the United States, was served with pasta or used as filling for knishes and blintzes.
Nutritional information coming soon!
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How We Ship
Our products are always shipped so they will arrive at your door in optimal condition! We’ve carefully selected packaging options that have minimal impact on the environment without compromising on food safety or quality.
For perishable orders, we line our shipping boxes with Tempguard - a unique, padded insulator made of 100% pre-consumer recycled paper material. We further control the temperature with recycled kraft paper fill and non-toxic frozen gel packs. In the summer months, we may include dry ice to ensure fresh delivery in very hot weather.
Note: Please join our efforts to be mindful of our environment and extend the life-cycle of our packaging, by recycling your shipping box, Tempguard liner, and kraft fill (all 100% curbside recyclable!). Store the gel packs in your freezer and reuse to keep your next picnic or road trip fare cool.