Organic Raw Pine Nuts

International Harvest

SKU: 788

Organic Raw Pine Nuts
Organic Raw Pine Nuts
Organic Raw Pine Nuts
Shipping Experts
Organic Raw Pine Nuts
Organic Raw Pine Nuts
Organic Raw Pine Nuts
Shipping Experts

International Harvest

$12.99

/ 4 Ounce

SKU: 788

Product is non-perishable and can ship via Ground service.
Pine Nuts are the kernels of the stone pine (Pinus pinea), a native of the Mediterranean area. They grow in other parts of the world also, including the American Southwest, where they are a native staple crop of the Pueblo Indians. Pine Nuts have a rich but delicate flavor; delicious in dishes as varied as stuffings, fruit salads, and pesto sauce. They may also be ground into a flour suitable for desserts. Eat them raw or roast them lightly in a dry skillet or oven to bring out their flavor.

Product of Russia.

USDA Organic

Non GMO

Gluten Free

Nutrition Facts

Organic Raw Pine Nuts by International Harvest

Serving Size 34g Total Servings 3

Amount Per Serving

Calories 227

Calories from Fat 193

% Daily Value*

Total Fat 23g

Saturated Fat 2g

Trans Fat 0g

Cholestrol 0mg

Sodium 1mg

Total Carbohydrates 4g

Dietary Fiber 1g

Sugars 1g

Protein 5g

Vitamin A

0.01%

Vitamin C

0.01%

Calcium

0.01%

Iron

0.1%

Vitamin E

0%