Matiz’s wild sardines are plump, meaty, and packed with rich umami flavor, and a true staple of Mediterranean cuisine. Sustainably harvested off the Spanish coast and hand-packed in silky Spanish olive oil, they offer the perfect balance of buttery smoothness and briny depth.
These small fish shine when topped on grilled bread with lemon and herbs, folded into a hearty Mediterranean grain bowl or simply eaten straight from the tin with a drizzle of fresh olive oil. Packed with calcium, protein, and omega-3s, they’re a nutritional powerhouse that’s as good for you as it is delicious.