Irish Porridge Oats

Irish Porridge Oats_Flahavans_Rice, Beans & Grains
Irish Porridge Oats_Flahavans_Rice, Beans & Grains
Irish Porridge Oats_Flahavans_Rice, Beans & Grains


Origin: Ireland

Size: 1.1 pound


SKU: 3365

Flahavans has been milling the finest quality Irish oats for over six generations in Ireland. They produce their oats at the family mill beside the river Mahon, at Kilmacthomas, in County Waterford. Each year they carefully select pure wholegrain oats grown locally in the rich soil which nestles between the shelter of the Comeragh mountains and the sea. The oats are harvested and Flahavan's unique milling press cooks the oats twice to give these porridge oats their distinctive creamy texture and taste. You can easily prepare these oats quickly in the microwave or on the stovetop in just minutes.

Beta-glucan is a soluble fiber found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels.

Nutrition Facts

Irish Porridge Oats by Flahavans

Serving Size 100g Total Servings 5

Amount Per Serving

Calories 371

Calories from Fat 52

% Daily Value*

Total Fat 5.8g

Saturated Fat 1g

Trans Fat 0g

Cholestrol 0mg

Sodium 0mg

Total Carbohydrates 64g

Dietary Fiber 8.3g

Sugars 0.9g

Protein 11g

Vitamin A


Vitamin C






Vitamin E


Shipping Information

Please allow 1-3 business days to process your order.

Available shipping options are determined by the perishability of the product/s in your order. View Shipping Rates & Fees.

Please note that we do not ship perishable food items to APO/FPO addresses as these areas are served by the U.S. Postal Service and an exact delivery date is not guaranteed.

Refunds & Exchanges

At igourmet, we take great pride in the high-quality of our products. We strive to ensure they'll arrive to you in peak condition, as fresh and delicious as when they leave our warehouse. While we always endeavor to deliver the best of the best, there are times where "things happen" and a claim for a refund or exchange needs to be made. Please refer to our Claim Policies.
Irish Porridge Oats

How We Ship

FreshWave Packaging

Perishable foods are optimally packed and temperature controlled with kraft void fill and non-toxic refrigerant gel packs. To further contain temperature escalation, we fill any empty space with specialized foam to minimize air circulation.

Please join our efforts to be mindful of our environment and extend the life-cycle of our packaging, by reusing the gel packs to keep your next picnic or road trip fare cool.

Please note: Our products are always shipped so they will arrive at your door in optimal condition. Whenever possible - such as in periods of cooler ambient temperatures - we try to use less packaging , more recyclable materials and avoid unnecessary shipping waste.