Brown Flax Seed is a very versatile seed that has a nutty flavor. High in fiber and low in carbs, this superfood also contains omega-3 fatty acids and lignans. Flax seed benefits could help you improve digestion, give you clear skin, lower cholesterol, reduce sugar cravings, balance hormones, fight cancer and promote weight loss.
Stir into yogurt, granola or cereal for breakfast. Boost salads, sauces, soups and baked goods. Grind seeds for shakes and smoothies or add water to create an egg replacer in recipes.
Nutritional information coming soon