Roland Kaniwa is gluten-free, 100% all-natural and a good source of both protein and fiber. It is a delicious nutty grain with a wide range of culinary potential. Pronounced "ka-nyi-wa", Kaniwa has been cultivated for thousands of years throughout South America. It was a staple grain of the ancient Aztec and Incan cultures. Use Roland Kaniwa in salads and soups, or for side or main entrée recipes instead of rice. Kaniwa is an excellent and nutritious alternative for any recipe that calls for grains.
Kaniwa by RolandServing Size 45g Total Servings 8
Amount Per Serving
Calories from Fat 22.5
% Daily Value*
Total Fat 2.5g
Saturated Fat 0g
Trans Fat 0g
Total Carbohydrates 29g
Dietary Fiber 3g
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