Hanakatsuo bonito is smoked, dried tuna that is then shaved into very thin flakes. Bonito flakes are used in many Japanese dishes including miso soup, broth and noodle bowls, simple tofu plates, natto (fermented soybeans), chahan (Japanese fried rice), okonomiyaki (Japanese savory pancake), and salads. Extremely rich in flavor, bonito flakes are also perfect as a simple topping on rice. When added to boiling water, bonito flakes make a superior fish stock or dashi, that is the base for many Japanese and Asian dishes. Bag contains one pound of flakes.
Dried Shaved Hanakatsuo Bonito Flakes by Hana KatsuoServing Size 10g (1 cup) Total Servings 45
Amount Per Serving
Calories from Fat 0
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Total Carbohydrates 0g
Dietary Fiber 0g
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