Dried Shaved Hanakatsuo Bonito Flakes

Dried Shaved Hanakatsuo Bonito Flakes

Hana Katsuo

Origin: Japan

Size: 1 pound


SKU: 2832


Hanakatsuo bonito is smoked, dried tuna that is then shaved into very thin flakes. Bonito flakes are used in many Japanese dishes including miso soup, broth and noodle bowls, simple tofu plates, natto (fermented soybeans), chahan (Japanese fried rice), okonomiyaki (Japanese savory pancake), and salads. Extremely rich in flavor, bonito flakes are also perfect as a simple topping on rice. When added to boiling water, bonito flakes make a superior fish stock or dashi, that is the base for many Japanese and Asian dishes. Bag contains one pound of flakes.

Nutrition Facts

Dried Shaved Hanakatsuo Bonito Flakes by Hana Katsuo

Serving Size 10g (1 cup) Total Servings 45

Amount Per Serving

Calories 35

Calories from Fat 0

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Trans Fat 0g

Cholestrol 15mg

Sodium 40mg

Total Carbohydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 8g

Vitamin A


Vitamin C






Vitamin E


Shipping Information

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Dried Shaved Hanakatsuo Bonito Flakes

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